El v\u00eddeo analiza c\u00f3mo las emociones influyen en nuestra forma de comer, explicando el fen\u00f3meno del hambre emocional y su relaci\u00f3n con estados como el estr\u00e9s, la ansiedad o la tristeza.
\nA trav\u00e9s de explicaciones cient\u00edficas y ejemplos cotidianos, muestra c\u00f3mo el cerebro, el sistema de recompensa y la microbiota intestinal intervienen en la conducta alimentaria. Tambi\u00e9n expone las consecuencias de una relaci\u00f3n desequilibrada con la comida.<\/p>\n","protected":false},"featured_media":5555,"template":"","age-group":[19,18],"topic":[42,44,75,70],"educational-cycle":[9,10],"scope":[102,98,119,114],"film-type":[212,205],"duration-range":[225],"duration-format":[306],"filmpedia-rating":[240],"language-original":[243],"language-dub":[],"language-subtitle":[296],"class_list":["post-745","recommendation","type-recommendation","status-publish","has-post-thumbnail","hentry","age-group-18-anos","age-group-16-18-anos","topic-crecimiento-personal","topic-educacion-emocional","topic-psicologia","topic-sociales-y-humanidades","educational-cycle-bachillerato","educational-cycle-ciclos-formativos","scope-educacion-emocional","scope-educacion-personal-y-en-valores","scope-psicologia","scope-sociales-y-humanidades","film-type-divulgativo-canal-digital","film-type-television","duration-range-15-30-minutos","duration-format-mediometraje","filmpedia-rating-240","language-original-catalan","language-subtitle-catalan"],"acf":{"duration":"27:40","duration_range":225,"duration_format":306,"director":"Ana\u00efs Guiteras","production_company":"TV3, Broadcaster","country":"espana","year":2023,"poster":5554,"featured":false,"classification_general":{"film_type_parent":"205","film_type_child":"212"},"classification_age":{"official_rating":"+16","filmpedia_rating":240,"especially_recommended_for":"16-18 a\u00f1os","age_comment":"Aborda temas complejos, como la imagen corporal, la gesti\u00f3n emocional y los trastornos alimentarios; muy relevantes durante la adolescencia tard\u00eda y la transici\u00f3n a la edad adulta.\n"},"classification_family":{"topics":[{"topic_parent":"42","topic_child":"44"},{"topic_parent":"70","topic_child":"75"}],"age_group":[18,19]},"classification_teacher":{"scopes":[{"scope_parent":"98","scope_child":"102"},{"scope_parent":"114","scope_child":"119"}],"educational_cycle":[9,10]},"language_original":243,"language_dub":false,"language_subtitle":[296],"learning":5,"technique":5,"entertainment":4,"learning_comment":"Ofrece una visi\u00f3n integral sobre el hambre emocional. Re\u00fane explicaciones cient\u00edficas, testimonios personales y consejos pr\u00e1cticos de expertos en psicolog\u00eda y nutrici\u00f3n.\n","technique_comment":"Utiliza un enfoque divulgativo claro. Combina entrevistas a expertos, explicaciones accesibles y ejemplos cercanos que facilitan la comprensi\u00f3n de conceptos psicol\u00f3gicos y biol\u00f3gicos complejos.\n","entertainment_comment":"El formato es \u00e1gil. Las entrevistas a expertos, testimonios personales y segmentos explicativos mantienen el inter\u00e9s del espectador.\n","sex":0,"drugs":0,"violence":0,"language_rating":0,"consumerism":0,"sex_comment":"No hay contenido sexual ni insinuaciones er\u00f3ticas.\n","drugs_comment":"No se muestran consumos de alcohol ni drogas.\n","violence_comment":"No hay escenas de violencia, ni f\u00edsica ni verbal.\n","language_rating_comment":"El lenguaje es respetuoso y adecuado para ni\u00f1os y j\u00f3venes.\n","consumerism_comment":"No hay promoci\u00f3n de marcas ni de productos.\n","synopsis":"
El v\u00eddeo analiza c\u00f3mo las emociones influyen en nuestra forma de comer, explicando el fen\u00f3meno del hambre emocional y su relaci\u00f3n con estados como el estr\u00e9s, la ansiedad o la tristeza.<\/p>
A trav\u00e9s de explicaciones cient\u00edficas y ejemplos cotidianos, muestra c\u00f3mo el cerebro, el sistema de recompensa y la microbiota intestinal intervienen en la conducta alimentaria. Tambi\u00e9n expone las consecuencias de una relaci\u00f3n desequilibrada con la comida.<\/p>","pedagogical_critique":"
Aborda un tema muy cercano a la vida cotidiana, y ayuda a comprender la relaci\u00f3n entre emociones, h\u00e1bitos y salud. Fomenta la reflexi\u00f3n cr\u00edtica sobre la conducta alimentaria, la gesti\u00f3n emocional y la presi\u00f3n social. As\u00ed, contribuye al desarrollo de h\u00e1bitos saludables y a una mayor conciencia sobre el bienestar f\u00edsico y mental.<\/p>","link":"https:\/\/www.rtve.es\/play\/videos\/mapes-mentals\/gana-emocional\/6778682\/","image_rtve_url":"","image_rtve_vertical_url":"","embedded":"https:\/\/www.rtve.es\/drmn\/embed\/video\/6778682\/?desc=0&logo=1&titu=0","seo_title":"","seo_description":"","seo_og_image":null},"_links":{"self":[{"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/recommendation\/745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/recommendation"}],"about":[{"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/types\/recommendation"}],"acf:term":[{"embeddable":true,"taxonomy":"language-subtitle","href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/language-subtitle\/296"},{"embeddable":true,"taxonomy":"language-original","href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/language-original\/243"},{"embeddable":true,"taxonomy":"duration-format","href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/duration-format\/306"},{"embeddable":true,"taxonomy":"duration-range","href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/duration-range\/225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/media\/5555"}],"wp:attachment":[{"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/media?parent=745"}],"wp:term":[{"taxonomy":"age-group","embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/age-group?post=745"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/topic?post=745"},{"taxonomy":"educational-cycle","embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/educational-cycle?post=745"},{"taxonomy":"scope","embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/scope?post=745"},{"taxonomy":"film-type","embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/film-type?post=745"},{"taxonomy":"duration-range","embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/duration-range?post=745"},{"taxonomy":"duration-format","embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/duration-format?post=745"},{"taxonomy":"filmpedia-rating","embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/filmpedia-rating?post=745"},{"taxonomy":"language-original","embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/language-original?post=745"},{"taxonomy":"language-dub","embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/language-dub?post=745"},{"taxonomy":"language-subtitle","embeddable":true,"href":"https:\/\/educa.rtve.es\/api\/wp\/v2\/language-subtitle?post=745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}